Just a matter that must be clarified, the average user of the phone also downloads fun applications and games to pass the time. Part of the time is intended to break the routine and renew the activity, not to spend all the time until he falls victim to addiction, and also the issue of quitting phone addiction is a matter of a personal conviction. As for applications, they are only utilities.
Below, Applications that help you improve your smartphone use, suggested by HufNews IT team.
QualityTime
This application provides a set of daily usage statistics for all the applications that you use and also provides a daily and weekly report on the most time-consuming applications for you. So this app is about the amount of time that you do not benefit from and also the application offers you the Take A break feature This will help you to have a break without being disturbed by the mobile applications and the beautiful thing is also that you can schedule the Take A Break feature according to a schedule to avoid all the disturbances at certain times to avoid all problems.
Download the Quality time app for Android
Ubhind
UbHind is another application that is among the best applications that give you detailed statistics about the daily use of the applications installed on the phone, where the application can display a graphical representation of the periods of use of the applications and this is to make it easier for you to read the results and know what application is taking a lot of your time to be able to correct the matter And making plans to break the addiction to it … Also one of the built-in features of Ubhind is the Alarm and Lock feature, the latter of which enables you to restrict the use of the application that breaks the barrier or threshold of the hours of use that you previously specified with the settings.
Download the Ubhind app for Android
Download the Ubhind app for iOS
Space
The Space application helps you acquire the skills to combat addiction to the applications installed on your phone by providing training courses that last for 60 days and this is sufficient if you continue with training and in the end the result will be to quit phone addiction and specifically applications, also the Space application will provide you with many Graphic tools that will provide you with all information about your behavior in dealing with applications, in order to be able to improve your use and quit addiction to the use of applications and not to simulate social media applications.
Download the Space app for Android
Download the Space app for iOS
